A HANDS ON APPROACH

Name: Perfect Life Health
Address: 160 Great North Road, Five Dock, NSW, 2046, AU
Telephone: 0433 840 035

TO HEALTH AND WELLBEING

WELCOME TO
PERFECT LIFE HEALTH -
MASSAGE THERAPY & PERSONAL TRAINING IN FIVE DOCK

Hi, I’m Josh – a qualified massage therapist and experienced personal trainer, and I’m here to help you move better, feel stronger, and live a healthier life.

At Perfect Life Health, located in the heart of Five Dock, I offer professional, personalised care through both massage therapy and 1:1 personal training.

Whether you're looking to relieve stress and muscle tension, recover from an injury, or improve your strength and fitness, I’ve got you covered.

Between fitness and massage, I bring over 11 years of hands-on experience to every session. I’ve worked with over 100 clients, mostly female, aged between 16 to 60 to deliver safe, effective, and enjoyable training and massage experiences.

MASSAGE SERVICES -IN-CLINIC OR MOBILE

Take a break from the everyday and enjoy customised therapeutic massage services that support your physical and mental wellbeing.

Choose from relaxing full-body treatments to targeted remedial massage—all delivered with care and professionalism.

Remedial massage therapy - (health fund rebates available)
Sports massage – perfect for athletes and sports injuries
In-chair massage sessions – great for shorter, focused treatments
Mobile massage in Inner West Sydney and Canterbury-Bankstown regions – enjoy an in-chair massage in the comfort of your own home.

BOOK A MASSAGE

PERSONAL TRAINING-TAILORED 1:1 COACHING

If you’re ready to feel stronger, move with confidence, and achieve your health goals, my personal training programs through A Team Fitness are designed just for you.

Train with me at the clinic in Five Dock, or at your local park—wherever suits you best.

Personal training programs include:

Strength training, resistance workouts & functional movement
Weight loss & muscle building programs
Flexible sessions available across Five Dock and the Inner West

VIEW TRAINING

What MY Clients Say

Lorenzo

"I’m here to wholeheartedly recommend Josh Foley to anyone seeking a top-tier massage. It was an exceptional experience from start to finish. He even took the time to discuss some tension headaches I’ve been experiencing because of my tight shoulder/neck muscles."

Get in Touch

Clinic Address
Perfect Life Health

Suite 110/166 Great North Road,
Five Dock NSW 2046

Opening Hours
Monday - Friday: 6am - 6pm
Saturday: Closed
Sunday: Closed

Phone
0433 840 035